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How to Stop Eye Twitching

Eye twitching, or myokymia, as it is known medically, is a condition characterized by involuntary contractions in the muscles around the eyes. It usually results…

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What Is Rucking — and What Makes It Such a Great Workout?

Fitness trends come and go, but one of the latest workout obsessions on TikTok (and IRL) is an activity that’s been around forever: rucking. What…

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MY FIRST EXPERIENCE WITH HYPOGLYCEMIA

I remember feeling so tired after i had close from work, all I wanted to do was to eat, bath and sleep. It’s just 4:46pm,…

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DIABETIC MEAL PLAN

AFFORDABLE MEAL PLAN FOR DIABETIC PATIENT DAYS BREAKFAST LUNCH DINNER MONDAYS OAT MEAL or WHEAT BREAD WITH LIPTON TEA UNRIPE PLANTAIN WITH VEGETABLE OR BEANS…

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DIABETIC? THEN GET ALPHABETIC

The alphabetic table for every diabetic patient.

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WHAT IS PERSONALITY

Personality is the individual external appearance behavior or social stimulus value. It is the characteristics or qualities that are consciously or unconsciously perceived within one’s…

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MY SOCIAL LIFE AS A DIABETIC PATIENT

HEALTH, indeed true is wealth and happiness.The questions that often pops in the heads of people when diagons with an ailment, goes this way. AM…

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DRINK LOTS OF WATER AS A DIABETIC PATIENT

Drink a lot of water daily….The important of Drinking lots of water cannot be overemphasize. The human body consist of the average of 55-70% of…

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LOVE IS NOT GENDER BASE

One thing we should know is that on the issue of failed love, relationship and marriages gender has nothing to do with it, rather it…

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HAPPY NEW YEAR, 2023.

May this year be fruitful to us and our families The blessings of the Lord be with us throughout this year. We shall be filled…

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