Category: Mental Health
Mental Health
THE ULTIMATE GUIDE TO TREATING YOUR ANXIETY FOR BETTER MENTAL HEALTH
Whether it’s the pressures of work, the pace of modern life, or personal challenges, fear can creep in, affecting our mental health and overall wellbeing….
Quitting smoking cuts your risk of developing type 2 diabetes by 30–40%
A new brief, jointly developed by WHO, the International Diabetes Federation (IDF) and the University of Newcastle, unveils that quitting smoking can lower the risk…
MY SOCIAL LIFE AS A DIABETIC PATIENT
HEALTH, indeed true is wealth and happiness.The questions that often pops in the heads of people when diagons with an ailment, goes this way. AM…
THERAPIST
We all need therapy when we are recovering or healing…. please endeavor to see a therapist, not just your pastor… please if you must see…
DEPRESSION
Depression is a low mood that lasts for a long time, and affects your everyday life. In its mildest form, depression can mean just being…
MENTAL ILLNESS
WHAT IS MENTAL ILLNESS? Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). Mental illnesses can be associated…