Category: Health

Whether it’s the pressures of work, the pace of modern life, or personal challenges, fear can creep in, affecting our mental health and overall wellbeing….

Prediabetes is a condition in which your blood sugar is chronically high, just not so high as to be classified as actual diabetes. But the…

A new brief, jointly developed by WHO, the International Diabetes Federation (IDF) and the University of Newcastle, unveils that quitting smoking can lower the risk…

In pre-diabetes (impaired glucose tolerance, now usually referred to as non-diabetic hyperglycaemia), your blood sugar (glucose) is raised beyond the normal range. Whilst this raised…

Despite physical activity being key in the management and prevention of diabetes, many with this chronic disease do not become or remain regularly active. Exercise…

Have the words, “I’ll get healthy when I can afford it,” ever crossed your mind? Health is for everyone, regardless of socioeconomic status. While challenging,…

Tricycles for adults have become very popular recently because they are stable, safe, and comfy, unlike regular bikes. Tricycles are better for a wide range of…

What is insulin? Insulin is a hormone that is made by cells called beta cells. These are part of little islands of cells (islets) within…

There are mainly two types of Diabetes, Type1 and Type2, and it simply means you have too much glucose (sugar) in your blood, wether you…

Type 1 diabetes myths and misconceptions Myth: Type 1 diabetes is caused by your lifestyle This is a fundamental difference between type 1 and type…