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Posted in Health Mental Health

THE ULTIMATE GUIDE TO TREATING YOUR ANXIETY FOR BETTER MENTAL HEALTH

Whether it’s the pressures of work, the pace of modern life, or personal challenges, fear can creep in, affecting our mental health and overall wellbeing….

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Posted in Health Conditions

7 Worst Foods With Prediabetes

Prediabetes is a condition in which your blood sugar is chronically high, just not so high as to be classified as actual diabetes. But the…

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Posted in Life Style

How to Stop Eye Twitching

Eye twitching, or myokymia, as it is known medically, is a condition characterized by involuntary contractions in the muscles around the eyes. It usually results…

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